Counselling & Coaching · Singapore

Gain clarity. Find balance. Move forward.

I'm Nic, a Singapore-based counsellor and coach working with young adults, working professionals and LGBTQ+ clients navigating stress, identity, relationships, career questions, and life transitions.

This is a space for honest reflection, emotional clarity, and practical action.

Grounded in Reality

I care less about labels than about your lived reality: the pressures you're actually under, and what you want to be different. We start from where you are, not where a model says you should be.

I Know the Pressure Cooker

A decade leading teams in global commodities trading, so burnout, performance anxiety, and identity at work aren't abstract to me.

Affirming, by Design

Safe, identity-aware, sex-positive counselling for LGBTQ+ clients. Highly attentive to minority stress and the particular pressures of being yourself in an Asian context.

About

I'm interested in the stories we tell ourselves.

Nic Tan, counsellor and coach

I have spent more than a decade in trading, most recently leading teams across Asia. For years, the part of leading a team I enjoyed most was helping others understand themselves better, to see what kept tripping them up. I have seen high achievers burn out, and have helped them find their own way forward. Economics is what got me in the door, psychology is what kept me there. That's what led me to counselling and coaching.

In my sessions, I bring these lived experiences paired with a human-centered approach to serve you. I want the work to be practical and lasting. I'll help you see the patterns you are too close to spot, then we work out what to do with them. I'm comfortable with ambiguity and uncertainty, because I've spent my whole career in them. And whoever you are and wherever you're coming from, you won't have to perform, and you won't need a reason to just be yourself.

Training & accreditation

Properly trained for the work.

Thoroughly trained, with a deliberately eclectic approach: I draw from several modalities and tailor each session to the person, rather than forcing anyone into one framework. The experience I bring from a demanding career outside this room informs the work as much as any method does.

Education

  • Master of Counselling, Monash University (expected 2026)
  • MBA, Quantic School of Business & Technology
  • MSc Applied Economics, Singapore Management University
  • BSc Economics, Singapore Management University

Coaching & certifications

  • Certified ICF Coach
  • Certified Enneagram Coach
  • Certified Mental Health First Aider

Therapeutic training

Solution-Focused Brief Therapy Cognitive Behavioural Therapy Acceptance & Commitment Therapy Neurolinguistic Programming Enneagram

Counsellor-in-training, completing a Master of Counselling at Monash University (Singapore) and practising under clinical supervision.

Who I work with

For the capable ones carrying more than they let on.

I work mostly with adults navigating pressure and change, who often come when something that used to work has stopped working.

I commonly support

  • Stress, burnout, and the cost of being the capable one
  • Anxiety, overthinking, and difficulty switching off
  • Career pressure, transitions, and questions of direction
  • Identity, self-worth, and relationships
  • Low mood and seasons that feel heavier than they should

I particularly welcome

  • Professionals & leaders carrying responsibility quietly
  • Young adults in transition: work, identity, independence
  • LGBTQ+ clients: affirming, informed, without you having to explain
  • Couples: working on connection, communication, and repair
Coaching, too. Alongside counselling, I offer coaching for those focused on goals and forward direction rather than therapeutic processing.

My approach

Calm, conversational, and practical.

No couch, no jargon, no assumption that you're broken. We'll look at what shaped you, but I'm just as interested in where you want to head and what's getting in the way: the patterns, the pressures, and the choices available to you now.

You set the pace Some come for a season, others for a single knot to untangle. There's no obligation to stay longer than is useful.
The thread is steadiness Helping you feel less alone with what you're carrying, and more able to stand on your own ground.

Counselling · Coaching · Consulting

Which kind of support do you need?

The simplest way to tell them apart is to ask what you're looking for: to heal something, to move toward something, or to be handed an answer.

Counselling

For processing and healing. We work with what's painful or stuck, at whatever pace you need. It leans emotional, and holds the past as well as the present.

Coaching

For momentum. Structured, forward-looking work on goals, performance, and decisions. Practical and action-oriented. Non-clinical.

Consulting

For answers. A consultant tells you what to do. Coaching is almost the opposite: I help you find your own answers, because those are the ones that last.

Not sure which fits? That's normal. We'll figure it out in a first conversation, and I'll be honest if you'd be better served elsewhere.

Sessions & fees

Simple, transparent pricing.

Counselling
S$150
60 minutes · online
Coaching
S$160
60 minutes · online
First chemistry session free

How it works

Reaching out is the hardest part.

Send a message

A short note about what's on your mind.

A free first call

A relaxed chat to see if we're a fit.

Begin the work

We start, and go at your pace.

Contact

Start with a short message.

Come as you are. Leave with a clearer path.

Tell me a little about what's bringing you here. I'll reply with next steps, availability, and fees. No pressure, and nothing you need to have figured out first.

Format
Online (Singapore)
Fees
From S$150 · see fees
Response time
Within 2 working days